Mark Philip is a writer and lifestyle enthusiast from the Midlands in the U.K. With a background in martial arts and fitness, Mark upped sticks and headed out to Bangkok to delve a bit deeper into the art of Thai Boxing way back in the 2000s, starting to write initially to fund his daily training and escape the rigours of ESL teaching. Since then Mark has authored e-books, articles, and blogs across a wide range of topics for commercial, educational, factual, health & fitness, lifestyle, wellness, and leisure-based purposes.